10/10/2017

How to Boost Energy(infograghics)

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When it comes time to head back to work after eating, most of us hit that post lunch energy dip. Usually, it will settle in and is hard to shake without turning to coffee or a sugary energy drink or soda. However, GetVoIP has an infographic that helps you boost your energy at work.

They have taken scientific research and boiled it down into 20 easy tips to naturally lift your energy when it is low. Things like exercise, listening to music, standing up, and drinking water all can drastically improve your day.

Others might not be as obvious, like looking at videos of cute animals, walking in the park, and even laughing can all naturally help with energy levels.

It is important to remember that not everyone is the same. Some of us are hard-wired to wake and fall asleep at different times. This also means that we are most productive at different times of the day.

You can see the full list on GetVoIP.
20 ways to Boost your Energy

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